dark chocolate coconut & almond vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dark chocolate coconut & almond
Mixed nuts
The Verdict: Which is Better?
When placing dark chocolate coconut & almond and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, dark chocolate coconut & almond is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. dark chocolate coconut & almond contains significantly more sugar (35.5g) compared to the milder Mixed nuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: dark chocolate coconut & almond or Mixed nuts?
It depends on your goals. dark chocolate coconut & almond has 516 calories, while Mixed nuts has 643 calories. Check the detailed table above for sugar and fat content.
Is dark chocolate coconut & almond vegan?
No, dark chocolate coconut & almond is not certified vegan.
What is the calorie difference between dark chocolate coconut & almond and Mixed nuts?
There is a difference of 127 calories per 100g between the two products.
