Head-to-Head Analysis

Dark Chocolate Confection vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Confection

Dark Chocolate Confection

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
409.1 kcal
42.9g
Sugars
0g
35.7g
Fat
4.5g
7.1g
Protein
9.1g
0.3g
Salt
3g

The Verdict: Which is Better?

When placing Dark Chocolate Confection and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Confection is the more energy-dense option here, packing 162 more calories per 100g than WHITE CHEDDAR RICE CAKES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Confection contains significantly more sugar (42.86g) compared to the milder WHITE CHEDDAR RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Confection or WHITE CHEDDAR RICE CAKES?

It depends on your goals. Dark Chocolate Confection has 571 calories, while WHITE CHEDDAR RICE CAKES has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Confection vegan?

No, Dark Chocolate Confection is not certified vegan.

What is the calorie difference between Dark Chocolate Confection and WHITE CHEDDAR RICE CAKES?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.