Head-to-Head Analysis

Dark Chocolate Covered Cashews vs barbecue flavored baked chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Cashews

Dark Chocolate Covered Cashews

Not Vegan
VS
Top Pick
Package of barbecue flavored baked chips

barbecue flavored baked chips

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
429 kcal
33.3g
Sugars
10.7g
36.7g
Fat
12.5g
10g
Protein
7.1g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Cashews and barbecue flavored baked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Covered Cashews is the more energy-dense option here, packing 138 more calories per 100g than barbecue flavored baked chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Covered Cashews contains significantly more sugar (33.3g) compared to the milder barbecue flavored baked chips (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, barbecue flavored baked chips is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Covered Cashews offers a protein boost with 10g per 100g, outperforming barbecue flavored baked chips in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Cashews or barbecue flavored baked chips?

It depends on your goals. Dark Chocolate Covered Cashews has 567 calories, while barbecue flavored baked chips has 429 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Cashews vegan?

No, Dark Chocolate Covered Cashews is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Cashews and barbecue flavored baked chips?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.