Head-to-Head Analysis

Dark Chocolate Covered Cashews vs Oats & Honey Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Cashews

Dark Chocolate Covered Cashews

Not Vegan
VS
Top Pick
Package of Oats & Honey Crunchy Granola Bars

Oats & Honey Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
452 kcal
33.3g
Sugars
26.2g
36.7g
Fat
16.7g
10g
Protein
7.1g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Cashews and Oats & Honey Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Covered Cashews is the more energy-dense option here, packing 115 more calories per 100g than Oats & Honey Crunchy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Covered Cashews contains significantly more sugar (33.3g) compared to the milder Oats & Honey Crunchy Granola Bars (26.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Oats & Honey Crunchy Granola Bars is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Covered Cashews offers a protein boost with 10g per 100g, outperforming Oats & Honey Crunchy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Cashews or Oats & Honey Crunchy Granola Bars?

It depends on your goals. Dark Chocolate Covered Cashews has 567 calories, while Oats & Honey Crunchy Granola Bars has 452 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Cashews vegan?

No, Dark Chocolate Covered Cashews is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Cashews and Oats & Honey Crunchy Granola Bars?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.