Dark Chocolate Covered Espresso Beans vs Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Covered Espresso Beans
Pitted Ripe Olives
The Verdict: Which is Better?
When placing Dark Chocolate Covered Espresso Beans and Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Covered Espresso Beans is the more energy-dense option here, packing 374 more calories per 100g than Pitted Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Covered Espresso Beans contains significantly more sugar (44g) compared to the milder Pitted Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Ripe Olives is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Covered Espresso Beans offers a protein boost with 6g per 100g, outperforming Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Covered Espresso Beans or Pitted Ripe Olives?
It depends on your goals. Dark Chocolate Covered Espresso Beans has 520 calories, while Pitted Ripe Olives has 146 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Covered Espresso Beans vegan?
No, Dark Chocolate Covered Espresso Beans is not certified vegan.
What is the calorie difference between Dark Chocolate Covered Espresso Beans and Pitted Ripe Olives?
There is a difference of 374 calories per 100g between the two products.
