Dark Chocolate covered Honey Grahams with Sea Salt vs Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate covered Honey Grahams with Sea Salt
Puffs
The Verdict: Which is Better?
When placing Dark Chocolate covered Honey Grahams with Sea Salt and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate covered Honey Grahams with Sea Salt is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate covered Honey Grahams with Sea Salt contains significantly more sugar (37.1g) compared to the milder Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate covered Honey Grahams with Sea Salt or Puffs?
It depends on your goals. Dark Chocolate covered Honey Grahams with Sea Salt has 486 calories, while Puffs has 571 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate covered Honey Grahams with Sea Salt vegan?
No, Dark Chocolate covered Honey Grahams with Sea Salt is not certified vegan.
What is the calorie difference between Dark Chocolate covered Honey Grahams with Sea Salt and Puffs?
There is a difference of 85 calories per 100g between the two products.
