Head-to-Head Analysis

Dark Chocolate Covered Marshmallows vs Crispy Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Marshmallows

Dark Chocolate Covered Marshmallows

Not Vegan
VS
Top Pick
Package of Crispy Wheat Crackers

Crispy Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
433 kcal
61.5g
Sugars
13.3g
9.6g
Fat
13.3g
3.9g
Protein
6.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Marshmallows and Crispy Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Covered Marshmallows is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Covered Marshmallows contains significantly more sugar (61.5g) compared to the milder Crispy Wheat Crackers (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Wheat Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Marshmallows or Crispy Wheat Crackers?

It depends on your goals. Dark Chocolate Covered Marshmallows has 385 calories, while Crispy Wheat Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Marshmallows vegan?

No, Dark Chocolate Covered Marshmallows is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Marshmallows and Crispy Wheat Crackers?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.