Dark chocolate covered pistachio vs Pastry crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate covered pistachio
Pastry crisps
The Verdict: Which is Better?
When placing Dark chocolate covered pistachio and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark chocolate covered pistachio is the more energy-dense option here, packing 133 more calories per 100g than Pastry crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark chocolate covered pistachio contains significantly more sugar (33.3g) compared to the milder Pastry crisps (28.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Pastry crisps is undeniably the healthier pick.
Looking to build muscle? Dark chocolate covered pistachio offers a protein boost with 13.3g per 100g, outperforming Pastry crisps in this category.
Frequently Asked Questions
Which is healthier: Dark chocolate covered pistachio or Pastry crisps?
It depends on your goals. Dark chocolate covered pistachio has 533 calories, while Pastry crisps has 400 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate covered pistachio vegan?
No, Dark chocolate covered pistachio is not certified vegan.
What is the calorie difference between Dark chocolate covered pistachio and Pastry crisps?
There is a difference of 133 calories per 100g between the two products.
