Dark Chocolate Covered Pistachios vs Ruffles Queso chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Covered Pistachios
Ruffles Queso chips
The Verdict: Which is Better?
When placing Dark Chocolate Covered Pistachios and Ruffles Queso chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Covered Pistachios is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Covered Pistachios contains significantly more sugar (30g) compared to the milder Ruffles Queso chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Queso chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Covered Pistachios or Ruffles Queso chips?
It depends on your goals. Dark Chocolate Covered Pistachios has 533 calories, while Ruffles Queso chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Covered Pistachios vegan?
No, Dark Chocolate Covered Pistachios is not certified vegan.
What is the calorie difference between Dark Chocolate Covered Pistachios and Ruffles Queso chips?
There is a difference of 3 calories per 100g between the two products.
