Dark chocolate covered raisins vs M&M's Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate covered raisins
M&M's Milk Chocolate
The Verdict: Which is Better?
When placing Dark chocolate covered raisins and M&M's Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark chocolate covered raisins is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dark chocolate covered raisins takes the lead with only 50g of sugar per 100g, whereas M&M's Milk Chocolate contains 64.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dark chocolate covered raisins or M&M's Milk Chocolate?
Dark chocolate covered raisins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dark chocolate covered raisins vegan?
No, Dark chocolate covered raisins is not certified vegan.
What is the calorie difference between Dark chocolate covered raisins and M&M's Milk Chocolate?
There is a difference of 80 calories per 100g between the two products.
