Dark Chocolate Creamy Almond Butter vs Goldfish crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Creamy Almond Butter
Goldfish crackers
The Verdict: Which is Better?
When placing Dark Chocolate Creamy Almond Butter and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Creamy Almond Butter is the more energy-dense option here, packing 55 more calories per 100g than Goldfish crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Creamy Almond Butter contains significantly more sugar (12.5g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Creamy Almond Butter offers a protein boost with 15.625g per 100g, outperforming Goldfish crackers in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Creamy Almond Butter or Goldfish crackers?
It depends on your goals. Dark Chocolate Creamy Almond Butter has 531.25 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Creamy Almond Butter vegan?
No, Dark Chocolate Creamy Almond Butter is not certified vegan.
What is the calorie difference between Dark Chocolate Creamy Almond Butter and Goldfish crackers?
There is a difference of 55 calories per 100g between the two products.
