Head-to-Head Analysis

Dark Chocolate Dreams Peanut Butter vs Caramel Almond Milk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Dreams Peanut Butter

Dark Chocolate Dreams Peanut Butter

Not Vegan
VS
Top Pick
Package of Caramel Almond Milk Yogurt

Caramel Almond Milk Yogurt

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
133 kcal
21.9g
Sugars
11.3g
40.6g
Fat
7.3g
18.8g
Protein
2.7g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Dark Chocolate Dreams Peanut Butter and Caramel Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Dreams Peanut Butter is the more energy-dense option here, packing 429 more calories per 100g than Caramel Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Dreams Peanut Butter contains significantly more sugar (21.9g) compared to the milder Caramel Almond Milk Yogurt (11.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Almond Milk Yogurt is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Dreams Peanut Butter offers a protein boost with 18.8g per 100g, outperforming Caramel Almond Milk Yogurt in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Dreams Peanut Butter or Caramel Almond Milk Yogurt?

It depends on your goals. Dark Chocolate Dreams Peanut Butter has 562 calories, while Caramel Almond Milk Yogurt has 133 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Dreams Peanut Butter vegan?

No, Dark Chocolate Dreams Peanut Butter is not certified vegan.

What is the calorie difference between Dark Chocolate Dreams Peanut Butter and Caramel Almond Milk Yogurt?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.