Dark Chocolate Hearts vs Cheez it Duoz Cheddar Jack & Swiss
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dark Chocolate Hearts

Cheez it Duoz Cheddar Jack & Swiss
The Verdict: Which is Better?
When placing Dark Chocolate Hearts and Cheez it Duoz Cheddar Jack & Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Hearts is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Hearts contains significantly more sugar (14g) compared to the milder Cheez it Duoz Cheddar Jack & Swiss (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it Duoz Cheddar Jack & Swiss is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Hearts or Cheez it Duoz Cheddar Jack & Swiss?
It depends on your goals. Dark Chocolate Hearts has 180 calories, while Cheez it Duoz Cheddar Jack & Swiss has 500 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Hearts vegan?
No, Dark Chocolate Hearts is not certified vegan.
What is the calorie difference between Dark Chocolate Hearts and Cheez it Duoz Cheddar Jack & Swiss?
There is a difference of 320 calories per 100g between the two products.




