Head-to-Head Analysis

Dark Chocolate Nuts & Sea Salt vs Cheez-it Gripz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Nuts & Sea Salt

Dark Chocolate Nuts & Sea Salt

Not Vegan
VS
Top Pick
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
480 kcal
12.5g
Sugars
0g
37.5g
Fat
24g
15g
Protein
12g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Dark Chocolate Nuts & Sea Salt and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Nuts & Sea Salt is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Nuts & Sea Salt contains significantly more sugar (12.5g) compared to the milder Cheez-it Gripz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-it Gripz is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Nuts & Sea Salt offers a protein boost with 15g per 100g, outperforming Cheez-it Gripz in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Nuts & Sea Salt or Cheez-it Gripz?

It depends on your goals. Dark Chocolate Nuts & Sea Salt has 475 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Nuts & Sea Salt vegan?

No, Dark Chocolate Nuts & Sea Salt is not certified vegan.

What is the calorie difference between Dark Chocolate Nuts & Sea Salt and Cheez-it Gripz?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.