Head-to-Head Analysis

Dark chocolate nuts & sea salt vs Partake Waffle/Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate nuts & sea salt

Dark chocolate nuts & sea salt

Not Vegan
VS
Top Pick
Package of Partake Waffle/Pancake Mix

Partake Waffle/Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
350 kcal
12.5g
Sugars
5g
37.5g
Fat
3.8g
15g
Protein
10g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Dark chocolate nuts & sea salt and Partake Waffle/Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate nuts & sea salt is the more energy-dense option here, packing 125 more calories per 100g than Partake Waffle/Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate nuts & sea salt contains significantly more sugar (12.5g) compared to the milder Partake Waffle/Pancake Mix (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Partake Waffle/Pancake Mix is undeniably the healthier pick.

Looking to build muscle? Dark chocolate nuts & sea salt offers a protein boost with 15g per 100g, outperforming Partake Waffle/Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate nuts & sea salt or Partake Waffle/Pancake Mix?

It depends on your goals. Dark chocolate nuts & sea salt has 475 calories, while Partake Waffle/Pancake Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate nuts & sea salt vegan?

No, Dark chocolate nuts & sea salt is not certified vegan.

What is the calorie difference between Dark chocolate nuts & sea salt and Partake Waffle/Pancake Mix?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.