Head-to-Head Analysis

Dark chocolate nuts & sea salt vs Reduced Fat Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate nuts & sea salt

Dark chocolate nuts & sea salt

Not Vegan
VS
Top Pick
Package of Reduced Fat Potato Chips Sea Salt

Reduced Fat Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
464 kcal
12.5g
Sugars
0g
37.5g
Fat
21.4g
15g
Protein
7.1g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Dark chocolate nuts & sea salt and Reduced Fat Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate nuts & sea salt is the more energy-dense option here, packing 11 more calories per 100g than Reduced Fat Potato Chips Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate nuts & sea salt contains significantly more sugar (12.5g) compared to the milder Reduced Fat Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced Fat Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Dark chocolate nuts & sea salt offers a protein boost with 15g per 100g, outperforming Reduced Fat Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate nuts & sea salt or Reduced Fat Potato Chips Sea Salt?

It depends on your goals. Dark chocolate nuts & sea salt has 475 calories, while Reduced Fat Potato Chips Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate nuts & sea salt vegan?

No, Dark chocolate nuts & sea salt is not certified vegan.

What is the calorie difference between Dark chocolate nuts & sea salt and Reduced Fat Potato Chips Sea Salt?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.