Head-to-Head Analysis

Dark Chocolate Organic & Creamy French Dessert vs Swedish Fish mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Organic & Creamy French Dessert

Dark Chocolate Organic & Creamy French Dessert

Not Vegan
VS
Package of Swedish Fish mini

Swedish Fish mini

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
366.7 kcal
13g
Sugars
76.7g
12g
Fat
0g
4g
Protein
0g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate Organic & Creamy French Dessert and Swedish Fish mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Organic & Creamy French Dessert is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Organic & Creamy French Dessert takes the lead with only 13g of sugar per 100g, whereas Swedish Fish mini contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Organic & Creamy French Dessert offers a protein boost with 4g per 100g, outperforming Swedish Fish mini in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Organic & Creamy French Dessert or Swedish Fish mini?

Dark Chocolate Organic & Creamy French Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Organic & Creamy French Dessert vegan?

No, Dark Chocolate Organic & Creamy French Dessert is not certified vegan.

What is the calorie difference between Dark Chocolate Organic & Creamy French Dessert and Swedish Fish mini?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.