Head-to-Head Analysis

Dark Chocolate Organic Maple Caramel Popcorn vs Raw pumkin seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Organic Maple Caramel Popcorn

Dark Chocolate Organic Maple Caramel Popcorn

Not Vegan
VS
Top Pick
Package of Raw pumkin seeds

Raw pumkin seeds

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
533.3 kcal
26.5g
Sugars
0g
11.8g
Fat
43.3g
5.9g
Protein
23.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Organic Maple Caramel Popcorn and Raw pumkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Organic Maple Caramel Popcorn is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Organic Maple Caramel Popcorn contains significantly more sugar (26.5g) compared to the milder Raw pumkin seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw pumkin seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Organic Maple Caramel Popcorn or Raw pumkin seeds?

It depends on your goals. Dark Chocolate Organic Maple Caramel Popcorn has 382 calories, while Raw pumkin seeds has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Organic Maple Caramel Popcorn vegan?

No, Dark Chocolate Organic Maple Caramel Popcorn is not certified vegan.

What is the calorie difference between Dark Chocolate Organic Maple Caramel Popcorn and Raw pumkin seeds?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.