Head-to-Head Analysis

Dark Chocolate, Peanut & Almond Chewy Granola Bar vs Vegetable Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate, Peanut & Almond Chewy Granola Bar

Dark Chocolate, Peanut & Almond Chewy Granola Bar

Not Vegan
VS
Top Pick
Package of Vegetable Condensed Soup

Vegetable Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
40 kcal
26.5g
Sugars
1.6g
20.6g
Fat
0g
8.8g
Protein
1.6g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate, Peanut & Almond Chewy Granola Bar and Vegetable Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate, Peanut & Almond Chewy Granola Bar is the more energy-dense option here, packing 431 more calories per 100g than Vegetable Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate, Peanut & Almond Chewy Granola Bar contains significantly more sugar (26.5g) compared to the milder Vegetable Condensed Soup (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Condensed Soup is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate, Peanut & Almond Chewy Granola Bar offers a protein boost with 8.82g per 100g, outperforming Vegetable Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate, Peanut & Almond Chewy Granola Bar or Vegetable Condensed Soup?

It depends on your goals. Dark Chocolate, Peanut & Almond Chewy Granola Bar has 471 calories, while Vegetable Condensed Soup has 40 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate, Peanut & Almond Chewy Granola Bar vegan?

No, Dark Chocolate, Peanut & Almond Chewy Granola Bar is not certified vegan.

What is the calorie difference between Dark Chocolate, Peanut & Almond Chewy Granola Bar and Vegetable Condensed Soup?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.