Head-to-Head Analysis

Dark Chocolate Peanut Butter vs Ahold half & half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Peanut Butter

Dark Chocolate Peanut Butter

Not Vegan
VS
Top Pick
Package of Ahold half & half

Ahold half & half

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
133.3 kcal
18.2g
Sugars
3.3g
18.2g
Fat
11.7g
9.1g
Protein
3.3g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate Peanut Butter and Ahold half & half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Peanut Butter is the more energy-dense option here, packing 285 more calories per 100g than Ahold half & half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Peanut Butter contains significantly more sugar (18.2g) compared to the milder Ahold half & half (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold half & half is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Peanut Butter offers a protein boost with 9.09g per 100g, outperforming Ahold half & half in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Peanut Butter or Ahold half & half?

It depends on your goals. Dark Chocolate Peanut Butter has 418 calories, while Ahold half & half has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Peanut Butter vegan?

No, Dark Chocolate Peanut Butter is not certified vegan.

What is the calorie difference between Dark Chocolate Peanut Butter and Ahold half & half?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.