Head-to-Head Analysis

dark chocolate peanut butter cup vs Gluten free mini pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of dark chocolate peanut butter cup

dark chocolate peanut butter cup

Not Vegan
VS
Top Pick
Package of Gluten free mini pretzels

Gluten free mini pretzels

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
392.9 kcal
33.3g
Sugars
3.6g
40g
Fat
7.1g
6.7g
Protein
0g
0.7g
Salt
3.9g

The Verdict: Which is Better?

When placing dark chocolate peanut butter cup and Gluten free mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

dark chocolate peanut butter cup is the more energy-dense option here, packing 140 more calories per 100g than Gluten free mini pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. dark chocolate peanut butter cup contains significantly more sugar (33.3g) compared to the milder Gluten free mini pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free mini pretzels is undeniably the healthier pick.

Looking to build muscle? dark chocolate peanut butter cup offers a protein boost with 6.67g per 100g, outperforming Gluten free mini pretzels in this category.

Frequently Asked Questions

Which is healthier: dark chocolate peanut butter cup or Gluten free mini pretzels?

It depends on your goals. dark chocolate peanut butter cup has 533 calories, while Gluten free mini pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is dark chocolate peanut butter cup vegan?

No, dark chocolate peanut butter cup is not certified vegan.

What is the calorie difference between dark chocolate peanut butter cup and Gluten free mini pretzels?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.