Head-to-Head Analysis

Dark Chocolate Protein Pancakes vs Rosagolla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Protein Pancakes

Dark Chocolate Protein Pancakes

Not Vegan
VS
Package of Rosagolla

Rosagolla

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
263 kcal
16.1g
Sugars
43.9g
4.8g
Fat
5.3g
21g
Protein
1.8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Protein Pancakes and Rosagolla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Protein Pancakes is the more energy-dense option here, packing 92 more calories per 100g than Rosagolla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Protein Pancakes takes the lead with only 16.1g of sugar per 100g, whereas Rosagolla contains 43.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Protein Pancakes offers a protein boost with 21g per 100g, outperforming Rosagolla in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Protein Pancakes or Rosagolla?

It depends on your goals. Dark Chocolate Protein Pancakes has 355 calories, while Rosagolla has 263 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Protein Pancakes vegan?

No, Dark Chocolate Protein Pancakes is not certified vegan.

What is the calorie difference between Dark Chocolate Protein Pancakes and Rosagolla?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.