Head-to-Head Analysis

Dark Chocolate Raspberry Caramel vs haribo sour sghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Raspberry Caramel

Dark Chocolate Raspberry Caramel

Not Vegan
VS
Package of haribo sour sghetti

haribo sour sghetti

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
366.7 kcal
39.3g
Sugars
50g
28.6g
Fat
0g
3.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Raspberry Caramel and haribo sour sghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Raspberry Caramel is the more energy-dense option here, packing 97 more calories per 100g than haribo sour sghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Raspberry Caramel takes the lead with only 39.3g of sugar per 100g, whereas haribo sour sghetti contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Raspberry Caramel offers a protein boost with 3.57g per 100g, outperforming haribo sour sghetti in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Raspberry Caramel or haribo sour sghetti?

It depends on your goals. Dark Chocolate Raspberry Caramel has 464 calories, while haribo sour sghetti has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Raspberry Caramel vegan?

No, Dark Chocolate Raspberry Caramel is not certified vegan.

What is the calorie difference between Dark Chocolate Raspberry Caramel and haribo sour sghetti?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.