Head-to-Head Analysis

Dark Chocolate Raspberry Pumpkin Seed vs Pumpkin Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
VS
Top Pick
Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
317 kcal
20g
Sugars
11g
30g
Fat
25.6g
12.5g
Protein
15.9g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark Chocolate Raspberry Pumpkin Seed and Pumpkin Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Raspberry Pumpkin Seed is the more energy-dense option here, packing 133 more calories per 100g than Pumpkin Cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Raspberry Pumpkin Seed contains significantly more sugar (20g) compared to the milder Pumpkin Cheesecake (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Cheesecake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Raspberry Pumpkin Seed or Pumpkin Cheesecake?

It depends on your goals. Dark Chocolate Raspberry Pumpkin Seed has 450 calories, while Pumpkin Cheesecake has 317 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Raspberry Pumpkin Seed vegan?

No, Dark Chocolate Raspberry Pumpkin Seed is not certified vegan.

What is the calorie difference between Dark Chocolate Raspberry Pumpkin Seed and Pumpkin Cheesecake?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.