Head-to-Head Analysis

Dark Chocolate Sea Salt vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Sea Salt

Dark Chocolate Sea Salt

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
450 kcal
23.3g
Sugars
38.3g
16.7g
Fat
23.3g
10g
Protein
3.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Dark Chocolate Sea Salt and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Sea Salt is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Sea Salt takes the lead with only 23.3g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Sea Salt offers a protein boost with 10g per 100g, outperforming Apple Cider Donuts in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Sea Salt or Apple Cider Donuts?

Dark Chocolate Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Sea Salt vegan?

No, Dark Chocolate Sea Salt is not certified vegan.

What is the calorie difference between Dark Chocolate Sea Salt and Apple Cider Donuts?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.