Head-to-Head Analysis

Dark Chocolate Sea Salt Oats Overnight vs Wheat thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Sea Salt Oats Overnight

Dark Chocolate Sea Salt Oats Overnight

Not Vegan
VS
Package of Wheat thins

Wheat thins

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
451.6 kcal
14.3g
Sugars
16.1g
9.5g
Fat
16.1g
15.9g
Protein
6.5g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Dark Chocolate Sea Salt Oats Overnight and Wheat thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Sea Salt Oats Overnight is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Sea Salt Oats Overnight takes the lead with only 14.3g of sugar per 100g, whereas Wheat thins contains 16.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Sea Salt Oats Overnight offers a protein boost with 15.9g per 100g, outperforming Wheat thins in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Sea Salt Oats Overnight or Wheat thins?

Dark Chocolate Sea Salt Oats Overnight appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Sea Salt Oats Overnight vegan?

No, Dark Chocolate Sea Salt Oats Overnight is not certified vegan.

What is the calorie difference between Dark Chocolate Sea Salt Oats Overnight and Wheat thins?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.