Head-to-Head Analysis

Dark chocolate thins with almonds & sea salt vs MID-DAY SQUARES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate thins with almonds & sea salt

Dark chocolate thins with almonds & sea salt

Not Vegan
VS
Top Pick
Package of MID-DAY SQUARES

MID-DAY SQUARES

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
515 kcal
35.7g
Sugars
15.2g
35.7g
Fat
39.4g
7.1g
Protein
18.2g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark chocolate thins with almonds & sea salt and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate thins with almonds & sea salt is the more energy-dense option here, packing 21 more calories per 100g than MID-DAY SQUARES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate thins with almonds & sea salt contains significantly more sugar (35.7143g) compared to the milder MID-DAY SQUARES (15.2g). If you are monitoring your insulin levels or trying to cut down on sweets, MID-DAY SQUARES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark chocolate thins with almonds & sea salt or MID-DAY SQUARES?

It depends on your goals. Dark chocolate thins with almonds & sea salt has 535.71 calories, while MID-DAY SQUARES has 515 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate thins with almonds & sea salt vegan?

No, Dark chocolate thins with almonds & sea salt is not certified vegan.

What is the calorie difference between Dark chocolate thins with almonds & sea salt and MID-DAY SQUARES?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.