Dark Chocolate Toffee Pistachios vs Plain donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Toffee Pistachios
Plain donuts
The Verdict: Which is Better?
When placing Dark Chocolate Toffee Pistachios and Plain donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Toffee Pistachios is the more energy-dense option here, packing 83 more calories per 100g than Plain donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Toffee Pistachios contains significantly more sugar (43.3g) compared to the milder Plain donuts (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain donuts is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Toffee Pistachios offers a protein boost with 10g per 100g, outperforming Plain donuts in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Toffee Pistachios or Plain donuts?
It depends on your goals. Dark Chocolate Toffee Pistachios has 533 calories, while Plain donuts has 450 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Toffee Pistachios vegan?
No, Dark Chocolate Toffee Pistachios is not certified vegan.
What is the calorie difference between Dark Chocolate Toffee Pistachios and Plain donuts?
There is a difference of 83 calories per 100g between the two products.
