Head-to-Head Analysis

Dark Chocolate Trail Mix vs Organic bite-size Thin Wheat Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Trail Mix

Dark Chocolate Trail Mix

Not Vegan
VS
Top Pick
Package of Organic bite-size Thin Wheat Cracker

Organic bite-size Thin Wheat Cracker

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
467 kcal
17.9g
Sugars
6.7g
50g
Fat
20g
14.3g
Protein
10g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Dark Chocolate Trail Mix and Organic bite-size Thin Wheat Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Trail Mix is the more energy-dense option here, packing 140 more calories per 100g than Organic bite-size Thin Wheat Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Trail Mix contains significantly more sugar (17.9g) compared to the milder Organic bite-size Thin Wheat Cracker (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic bite-size Thin Wheat Cracker is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Trail Mix offers a protein boost with 14.3g per 100g, outperforming Organic bite-size Thin Wheat Cracker in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Trail Mix or Organic bite-size Thin Wheat Cracker?

It depends on your goals. Dark Chocolate Trail Mix has 607 calories, while Organic bite-size Thin Wheat Cracker has 467 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Trail Mix vegan?

No, Dark Chocolate Trail Mix is not certified vegan.

What is the calorie difference between Dark Chocolate Trail Mix and Organic bite-size Thin Wheat Cracker?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.