Dark Chocolate Truffles vs Unsalted Raw Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Truffles
Unsalted Raw Mixed Nuts
The Verdict: Which is Better?
When placing Dark Chocolate Truffles and Unsalted Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Truffles is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Truffles contains significantly more sugar (35.4g) compared to the milder Unsalted Raw Mixed Nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Raw Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Truffles or Unsalted Raw Mixed Nuts?
It depends on your goals. Dark Chocolate Truffles has 555 calories, while Unsalted Raw Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Truffles vegan?
No, Dark Chocolate Truffles is not certified vegan.
What is the calorie difference between Dark Chocolate Truffles and Unsalted Raw Mixed Nuts?
There is a difference of 45 calories per 100g between the two products.
