Head-to-Head Analysis

Dark chocolate vanilla cashew vs Baked Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate vanilla cashew

Dark chocolate vanilla cashew

Not Vegan
VS
Top Pick
Package of Baked Pork Rinds

Baked Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
20g
Sugars
0g
36.7g
Fat
17.9g
13.3g
Protein
78.6g
0.4g
Salt
4.5g

The Verdict: Which is Better?

When placing Dark chocolate vanilla cashew and Baked Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark chocolate vanilla cashew is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark chocolate vanilla cashew contains significantly more sugar (20g) compared to the milder Baked Pork Rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Pork Rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark chocolate vanilla cashew or Baked Pork Rinds?

It depends on your goals. Dark chocolate vanilla cashew has 467 calories, while Baked Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate vanilla cashew vegan?

No, Dark chocolate vanilla cashew is not certified vegan.

What is the calorie difference between Dark chocolate vanilla cashew and Baked Pork Rinds?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.