Head-to-Head Analysis

Dark Chocolate with Passion Fruit vs roasted garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate with Passion Fruit

Dark Chocolate with Passion Fruit

Not Vegan
VS
Top Pick
Package of roasted garlic

roasted garlic

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
429 kcal
34.6g
Sugars
0g
35.1g
Fat
12.5g
3.8g
Protein
10.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Dark Chocolate with Passion Fruit and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate with Passion Fruit is the more energy-dense option here, packing 56 more calories per 100g than roasted garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate with Passion Fruit contains significantly more sugar (34.6g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate with Passion Fruit or roasted garlic?

It depends on your goals. Dark Chocolate with Passion Fruit has 485 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate with Passion Fruit vegan?

No, Dark Chocolate with Passion Fruit is not certified vegan.

What is the calorie difference between Dark Chocolate with Passion Fruit and roasted garlic?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.