Head-to-Head Analysis

Dark Chocolaty Cherry Cashew vs Good day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolaty Cherry Cashew

Dark Chocolaty Cherry Cashew

Not Vegan
VS
Top Pick
Package of Good day

Good day

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
514.7 kcal
27.5g
Sugars
23.5g
27.5g
Fat
23.5g
10g
Protein
5.9g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Dark Chocolaty Cherry Cashew and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolaty Cherry Cashew is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolaty Cherry Cashew contains significantly more sugar (27.5g) compared to the milder Good day (23.529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Good day is undeniably the healthier pick.

Looking to build muscle? Dark Chocolaty Cherry Cashew offers a protein boost with 10g per 100g, outperforming Good day in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolaty Cherry Cashew or Good day?

It depends on your goals. Dark Chocolaty Cherry Cashew has 450 calories, while Good day has 514.70588235294 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolaty Cherry Cashew vegan?

No, Dark Chocolaty Cherry Cashew is not certified vegan.

What is the calorie difference between Dark Chocolaty Cherry Cashew and Good day?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.