Dark Chocolaty Cherry Cashew vs Unsalted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolaty Cherry Cashew
Unsalted cashews
The Verdict: Which is Better?
When placing Dark Chocolaty Cherry Cashew and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolaty Cherry Cashew is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolaty Cherry Cashew contains significantly more sugar (27.5g) compared to the milder Unsalted cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolaty Cherry Cashew or Unsalted cashews?
It depends on your goals. Dark Chocolaty Cherry Cashew has 450 calories, while Unsalted cashews has 600 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolaty Cherry Cashew vegan?
No, Dark Chocolaty Cherry Cashew is not certified vegan.
What is the calorie difference between Dark Chocolaty Cherry Cashew and Unsalted cashews?
There is a difference of 150 calories per 100g between the two products.
