Dark Chocolaty Nuts & Sea Salt Bar vs Garlic Stuffed Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolaty Nuts & Sea Salt Bar
Garlic Stuffed Olives
The Verdict: Which is Better?
When placing Dark Chocolaty Nuts & Sea Salt Bar and Garlic Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolaty Nuts & Sea Salt Bar is the more energy-dense option here, packing 395 more calories per 100g than Garlic Stuffed Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolaty Nuts & Sea Salt Bar contains significantly more sugar (12.5g) compared to the milder Garlic Stuffed Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Stuffed Olives is undeniably the healthier pick.
Looking to build muscle? Dark Chocolaty Nuts & Sea Salt Bar offers a protein boost with 15g per 100g, outperforming Garlic Stuffed Olives in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolaty Nuts & Sea Salt Bar or Garlic Stuffed Olives?
It depends on your goals. Dark Chocolaty Nuts & Sea Salt Bar has 500 calories, while Garlic Stuffed Olives has 105 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolaty Nuts & Sea Salt Bar vegan?
No, Dark Chocolaty Nuts & Sea Salt Bar is not certified vegan.
What is the calorie difference between Dark Chocolaty Nuts & Sea Salt Bar and Garlic Stuffed Olives?
There is a difference of 395 calories per 100g between the two products.
