Head-to-Head Analysis

Dark Cocoa Cereal vs Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Cocoa Cereal

Dark Cocoa Cereal

Not Vegan
VS
Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
355.6 kcal
2.5g
Sugars
2.2g
15g
Fat
1.1g
30g
Protein
8.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Dark Cocoa Cereal and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Cocoa Cereal is the more energy-dense option here, packing 19 more calories per 100g than Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Dark Cocoa Cereal offers a protein boost with 30g per 100g, outperforming Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Dark Cocoa Cereal or Basmati Rice?

It depends on your goals. Dark Cocoa Cereal has 375 calories, while Basmati Rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Dark Cocoa Cereal vegan?

No, Dark Cocoa Cereal is not certified vegan.

What is the calorie difference between Dark Cocoa Cereal and Basmati Rice?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.