Head-to-Head Analysis

Dark Red Kidney Beans vs Diet snapple raspberry tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
VS
Top Pick
Package of Diet snapple raspberry tea

Diet snapple raspberry tea

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
1.1 kcal
1.5g
Sugars
0g
0g
Fat
0g
5.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Dark Red Kidney Beans and Diet snapple raspberry tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Red Kidney Beans is the more energy-dense option here, packing 84 more calories per 100g than Diet snapple raspberry tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Red Kidney Beans contains significantly more sugar (1.54g) compared to the milder Diet snapple raspberry tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diet snapple raspberry tea is undeniably the healthier pick.

Looking to build muscle? Dark Red Kidney Beans offers a protein boost with 5.38g per 100g, outperforming Diet snapple raspberry tea in this category.

Frequently Asked Questions

Which is healthier: Dark Red Kidney Beans or Diet snapple raspberry tea?

It depends on your goals. Dark Red Kidney Beans has 84.6 calories, while Diet snapple raspberry tea has 1.06 calories. Check the detailed table above for sugar and fat content.

Is Dark Red Kidney Beans vegan?

No, Dark Red Kidney Beans is not certified vegan.

What is the calorie difference between Dark Red Kidney Beans and Diet snapple raspberry tea?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.