Head-to-Head Analysis

Dark Red Kidney Beans vs Premium ultimate apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
VS
Package of Premium ultimate apricots

Premium ultimate apricots

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
275 kcal
1.5g
Sugars
37.5g
0g
Fat
0g
5.4g
Protein
2.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Dark Red Kidney Beans and Premium ultimate apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Red Kidney Beans is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Red Kidney Beans takes the lead with only 1.54g of sugar per 100g, whereas Premium ultimate apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Red Kidney Beans offers a protein boost with 5.38g per 100g, outperforming Premium ultimate apricots in this category.

Frequently Asked Questions

Which is healthier: Dark Red Kidney Beans or Premium ultimate apricots?

Dark Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Red Kidney Beans vegan?

No, Dark Red Kidney Beans is not certified vegan.

What is the calorie difference between Dark Red Kidney Beans and Premium ultimate apricots?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.