Head-to-Head Analysis

Dark Soy Sauce vs Energy Gel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Soy Sauce

Dark Soy Sauce

Not Vegan
VS
Top Pick
Package of Energy Gel

Energy Gel

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
322.6 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
17g
Salt
0.4g

The Verdict: Which is Better?

When placing Dark Soy Sauce and Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Soy Sauce is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dark Soy Sauce or Energy Gel?

It depends on your goals. Dark Soy Sauce has 66.7 calories, while Energy Gel has 322.58064516129 calories. Check the detailed table above for sugar and fat content.

Is Dark Soy Sauce vegan?

No, Dark Soy Sauce is not certified vegan.

What is the calorie difference between Dark Soy Sauce and Energy Gel?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.