Head-to-Head Analysis

DARK SWEET CHERRIES vs Mandarin Oranges Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DARK SWEET CHERRIES

DARK SWEET CHERRIES

Not Vegan
VS
Top Pick
Package of Mandarin Oranges Light Syrup

Mandarin Oranges Light Syrup

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
50.4 kcal
12.9g
Sugars
10.7g
0g
Fat
0g
0.7g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing DARK SWEET CHERRIES and Mandarin Oranges Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DARK SWEET CHERRIES is the more energy-dense option here, packing 21 more calories per 100g than Mandarin Oranges Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. DARK SWEET CHERRIES contains significantly more sugar (12.9g) compared to the milder Mandarin Oranges Light Syrup (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges Light Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DARK SWEET CHERRIES or Mandarin Oranges Light Syrup?

It depends on your goals. DARK SWEET CHERRIES has 71.4 calories, while Mandarin Oranges Light Syrup has 50.4 calories. Check the detailed table above for sugar and fat content.

Is DARK SWEET CHERRIES vegan?

No, DARK SWEET CHERRIES is not certified vegan.

What is the calorie difference between DARK SWEET CHERRIES and Mandarin Oranges Light Syrup?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.