Head-to-Head Analysis

DARK SWEET CHERRIES vs PECANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DARK SWEET CHERRIES

DARK SWEET CHERRIES

Not Vegan
VS
Top Pick
Package of PECANS

PECANS

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
339 kcal
12.9g
Sugars
1.6g
0g
Fat
32.8g
0.7g
Protein
4.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing DARK SWEET CHERRIES and PECANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DARK SWEET CHERRIES is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. DARK SWEET CHERRIES contains significantly more sugar (12.9g) compared to the milder PECANS (1.56g). If you are monitoring your insulin levels or trying to cut down on sweets, PECANS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DARK SWEET CHERRIES or PECANS?

It depends on your goals. DARK SWEET CHERRIES has 71.4 calories, while PECANS has 339 calories. Check the detailed table above for sugar and fat content.

Is DARK SWEET CHERRIES vegan?

No, DARK SWEET CHERRIES is not certified vegan.

What is the calorie difference between DARK SWEET CHERRIES and PECANS?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.