Date and Nut Bars Blueberry Muffin vs Ragin reds chewy bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Date and Nut Bars Blueberry Muffin
Ragin reds chewy bites
The Verdict: Which is Better?
When placing Date and Nut Bars Blueberry Muffin and Ragin reds chewy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Date and Nut Bars Blueberry Muffin is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Date and Nut Bars Blueberry Muffin takes the lead with only 46.666666666667g of sugar per 100g, whereas Ragin reds chewy bites contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Date and Nut Bars Blueberry Muffin offers a protein boost with 6.6666666666667g per 100g, outperforming Ragin reds chewy bites in this category.
Frequently Asked Questions
Which is healthier: Date and Nut Bars Blueberry Muffin or Ragin reds chewy bites?
Date and Nut Bars Blueberry Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Date and Nut Bars Blueberry Muffin vegan?
No, Date and Nut Bars Blueberry Muffin is not certified vegan.
What is the calorie difference between Date and Nut Bars Blueberry Muffin and Ragin reds chewy bites?
There is a difference of 44 calories per 100g between the two products.
