Head-to-Head Analysis

Date Bites vs Chocolate Quinoa Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Date Bites

Date Bites

Not Vegan
VS
Top Pick
Package of Chocolate Quinoa Crisps

Chocolate Quinoa Crisps

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
464 kcal
54.2g
Sugars
28.6g
10.4g
Fat
21.4g
4.2g
Protein
7.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Date Bites and Chocolate Quinoa Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Date Bites is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Date Bites contains significantly more sugar (54.2g) compared to the milder Chocolate Quinoa Crisps (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Quinoa Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Date Bites or Chocolate Quinoa Crisps?

It depends on your goals. Date Bites has 333 calories, while Chocolate Quinoa Crisps has 464 calories. Check the detailed table above for sugar and fat content.

Is Date Bites vegan?

No, Date Bites is not certified vegan.

What is the calorie difference between Date Bites and Chocolate Quinoa Crisps?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.