Head-to-Head Analysis

Date Knight vs Angel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Date Knight

Date Knight

Not Vegan
VS
Top Pick
Package of Angel

Angel

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
0 kcal
9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
110g
Salt
0g

The Verdict: Which is Better?

When placing Date Knight and Angel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Date Knight is the more energy-dense option here, packing 60 more calories per 100g than Angel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Date Knight contains significantly more sugar (9g) compared to the milder Angel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Angel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Date Knight or Angel?

It depends on your goals. Date Knight has 60 calories, while Angel has 0 calories. Check the detailed table above for sugar and fat content.

Is Date Knight vegan?

No, Date Knight is not certified vegan.

What is the calorie difference between Date Knight and Angel?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.