DATE & MATCHA MUESLI vs Blueberry Preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DATE & MATCHA MUESLI
Blueberry Preserves
The Verdict: Which is Better?
When placing DATE & MATCHA MUESLI and Blueberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
DATE & MATCHA MUESLI is the more energy-dense option here, packing 151 more calories per 100g than Blueberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, DATE & MATCHA MUESLI takes the lead with only 3.5g of sugar per 100g, whereas Blueberry Preserves contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? DATE & MATCHA MUESLI offers a protein boost with 16g per 100g, outperforming Blueberry Preserves in this category.
Frequently Asked Questions
Which is healthier: DATE & MATCHA MUESLI or Blueberry Preserves?
It depends on your goals. DATE & MATCHA MUESLI has 401 calories, while Blueberry Preserves has 250 calories. Check the detailed table above for sugar and fat content.
Is DATE & MATCHA MUESLI vegan?
No, DATE & MATCHA MUESLI is not certified vegan.
What is the calorie difference between DATE & MATCHA MUESLI and Blueberry Preserves?
There is a difference of 151 calories per 100g between the two products.
