Head-to-Head Analysis

Date Paste Egg Yolk Mooncake vs Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Date Paste Egg Yolk Mooncake

Date Paste Egg Yolk Mooncake

Not Vegan
VS
Package of Peanut

Peanut

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
16.7g
Sugars
50g
23.3g
Fat
28.6g
10g
Protein
10.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Date Paste Egg Yolk Mooncake and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Date Paste Egg Yolk Mooncake is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Date Paste Egg Yolk Mooncake takes the lead with only 16.7g of sugar per 100g, whereas Peanut contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Date Paste Egg Yolk Mooncake or Peanut?

Date Paste Egg Yolk Mooncake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Date Paste Egg Yolk Mooncake vegan?

No, Date Paste Egg Yolk Mooncake is not certified vegan.

What is the calorie difference between Date Paste Egg Yolk Mooncake and Peanut?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.