Head-to-Head Analysis

Date Sugar vs Dill pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Date Sugar

Date Sugar

Not Vegan
VS
Top Pick
Package of Dill pickles

Dill pickles

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
74g
Sugars
0g
0.5g
Fat
0g
2.7g
Protein
0g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Date Sugar and Dill pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Date Sugar is the more energy-dense option here, packing 357 more calories per 100g than Dill pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Date Sugar contains significantly more sugar (74g) compared to the milder Dill pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill pickles is undeniably the healthier pick.

Looking to build muscle? Date Sugar offers a protein boost with 2.7g per 100g, outperforming Dill pickles in this category.

Frequently Asked Questions

Which is healthier: Date Sugar or Dill pickles?

It depends on your goals. Date Sugar has 357 calories, while Dill pickles has 0 calories. Check the detailed table above for sugar and fat content.

Is Date Sugar vegan?

No, Date Sugar is not certified vegan.

What is the calorie difference between Date Sugar and Dill pickles?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.