Dates vs Sour Streamers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates
Sour Streamers
The Verdict: Which is Better?
When placing Dates and Sour Streamers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dates takes the lead with only 57.5g of sugar per 100g, whereas Sour Streamers contains 58.8235294117647g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dates offers a protein boost with 2.5g per 100g, outperforming Sour Streamers in this category.
Frequently Asked Questions
Which is healthier: Dates or Sour Streamers?
Dates appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dates vegan?
No, Dates is not certified vegan.
What is the calorie difference between Dates and Sour Streamers?
There is a difference of 62 calories per 100g between the two products.
