DATES DARK CHOCOLATE ALMONDS vs Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DATES DARK CHOCOLATE ALMONDS
Granola
The Verdict: Which is Better?
When placing DATES DARK CHOCOLATE ALMONDS and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
DATES DARK CHOCOLATE ALMONDS is the more energy-dense option here, packing 153 more calories per 100g than Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, DATES DARK CHOCOLATE ALMONDS takes the lead with only 0g of sugar per 100g, whereas Granola contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: DATES DARK CHOCOLATE ALMONDS or Granola?
It depends on your goals. DATES DARK CHOCOLATE ALMONDS has 553.333333333333 calories, while Granola has 400 calories. Check the detailed table above for sugar and fat content.
Is DATES DARK CHOCOLATE ALMONDS vegan?
No, DATES DARK CHOCOLATE ALMONDS is not certified vegan.
What is the calorie difference between DATES DARK CHOCOLATE ALMONDS and Granola?
There is a difference of 153 calories per 100g between the two products.
