Dates & Pistachio Granola vs Salted & smoke flavored almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dates & Pistachio Granola
Salted & smoke flavored almonds
The Verdict: Which is Better?
When placing Dates & Pistachio Granola and Salted & smoke flavored almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dates & Pistachio Granola is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dates & Pistachio Granola contains significantly more sugar (12.5g) compared to the milder Salted & smoke flavored almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted & smoke flavored almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dates & Pistachio Granola or Salted & smoke flavored almonds?
It depends on your goals. Dates & Pistachio Granola has 400 calories, while Salted & smoke flavored almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Dates & Pistachio Granola vegan?
No, Dates & Pistachio Granola is not certified vegan.
What is the calorie difference between Dates & Pistachio Granola and Salted & smoke flavored almonds?
There is a difference of 171 calories per 100g between the two products.
